Did you know that you can grow vegetables, salads and herbs at home, almost free of cost? You don’t need seeds and you don’t even need a garden! Today we’ll explain how you and your child can help the household with an almost endless supply of potentially free, home-grown fresh produce, all year round. Children will have enormous fun with this amazing activity, whilst learning new skills and gaining important knowledge along the way. Even better — you all get to eat the produce once the home-grown ‘crops’ are ready! And it should save money for the household.
Home-Grown Vegetables & Herbs For Free? How?
One of the many beauties of this activity is that you don’t need to buy any seeds or plants specifically for the task. You are going to show your child how to regrow small off-cuts of vegetables and herbs that you would already have bought as part of your weekly shop. To explain, some of the parts that you’d normally discard can actually be used to grow new vegetables — lettuce, for example. And, for herbs, there’s an easy and free way to grow new plants from small cuttings of shop-bought herbs that you may have purchased anyway (basil or parsley, for example). Using this approach, you could grow your own vegetables, salads and herbs and, in theory, never have to buy any again! We’ll explain later, in more detail. First, we’ll look at what you and your child will need for your plants to grow in.
No Garden Needed?
As we mentioned above, you do not need a garden or greenhouse for this activity. As a minimum, all you need is a windowsill that gets lots of natural light. During warmer months, of course, a balcony or small outdoor patio or space will allow the activity to spread out and bigger volumes to be grown, but it’s really not essential. In any case, keeping to a windowsill means there’s less likelihood of garden pests eating the produce.
If your household already has flower pots or seed trays, then great. If not, there’s not even any need to buy them if you simply recycle things like empty egg cartons, used yoghurt pots, margarine tubs, the plastic trays from ready meals and suchlike. So long as they’ll hold some earth/compost and some holes are pierced in the bottom for drainage (this is best if done by an adult, for safety), then you’re almost good to go.
The only things you might need to spend a few pounds on, just to get going, are …
Today, we look at another condition that can affect children: dyscalculia. This is a brain-related learning difficulty that affects both children and adults. Somewhere between 3 and 6 percent of the UK population is affected and some may also have other conditions like dyslexia, dyspraxia, ADHD, Asperger’s Syndrome or Autism. It’s important to know that the condition can affect individuals who are highly intelligent just as much as it affects those anywhere else on the intelligence spectrum. There is no cure for dyscalculia but there are lots of ways to help those with the condition (we’ll come to some of those later). It’s also important to know that, while children with dyscalculia may have issues with numbers, they can often have wonderful skills in other areas, for example in relation to creativity, problem-solving and intuition.
N.B. For clarification, we will look at developmental dyscalculia here, not the type of dyscalculia caused by brain injury or stroke.
The Effects of Dyscalculia
A simple dictionary definition of the condition defines dyscalculia as “severe difficulty in making arithmetical calculations, as a result of brain disorder.” That is rather simplistic, however. The UK’s Dyslexia Association1 describes it in greater detail:
“Dyscalculia is a condition that affects the ability to acquire arithmetical skills. Dyscalculic learners may have difficulty understanding simple number concepts, lack an intuitive grasp of numbers, and have problems learning number facts and procedures.”
The Diagnostic & Statistical Manual of Mental Disorders (DSM-5), as used by psychiatric professionals in the U.S., describes how those with developmental dyscalculia have problems making sense of numbers, memorising arithmetic facts and making fluent and accurate maths calculations. Clearly, such limitations can have a profound effect, including in terms of education because maths affects so many learning topics.
Signs of Dyscalculia in Children
Due to the nature of the problem, signs of dyscalculia are unlikely to become evident until a child reaches an age when they begin to learn about numbers and mathematical concepts. Once they start, however, dyscalculic children may show one or more of the following signs …
Most people have heard of dyslexia, however the disorder known as dyspraxia is less well known. If you are a parent with children, dyspraxia is something to be aware of, so that you can look out for the possible signs. Today we’ll answer commonly asked questions about the disorder.
Q: What is Dyspraxia?
A: Dyspraxia is a condition that impairs a person’s ability to fully control motor functions, for example coordinating movement and physical activity. Children with dyspraxia may therefore appear ‘clumsy’. It can be anything from mild to more severe and obviously the mildest variety is hardest for parents to spot. Dyspraxia is classified as a type of Developmental Co-ordination Disorder (‘DCD’) and indeed healthcare professionals may use this terminology for the condition. They may also refer to it as a Specific Developmental Disorder of Motor Function, or ‘SDDMF’ for short.
The condition affects four times as many males as it does females and can also sometimes be found in those with ADHD, dyslexia and autism. However, as with dyslexia, dyspraxia has nothing to do with the level of a person’s intelligence.
Q: What Causes Dyspraxia?
A: Dyspraxia can be something people were simply born with (that’s the developmental kind) or, for others, it was acquired through brain trauma, for example because of an injury or stroke. In this post, however, we’ll concentrate on developmental dyspraxia in relation to children.
The reasons for developmental dyspraxia are unclear, however children who were born prematurely or underweight are more prone to the disorder. There is also some evidence to suggest that it can be inherited within families who are prone to the condition. Sadly, children are also more likely to have the disorder if their …
Today we’re looking at the dyslexia, particularly in relation to its affect on children, including under-fives. Following are the answers to a series of the most commonly asked questions about the condition.
Q: What is Dyslexia?
A: Dyslexia is categorised as a Specific Learning Difficulty (‘SpLD’) in the UK. Most notably, it adversely affects a person’s ability to read because of a general difficulty in learning or interpreting letters, words, and often other symbols. Indeed, it was originally referred to as word blindness. There are other ways dyslexia affects people, though, and we’ll come to those in more detail later.
Q: What Causes Dyslexia?
A: The exact cause of dyslexia is unknown, however it tends to run in families, so is most likely to be a genetic issue, i.e. passed down through parents’ genes. It affects the way the brain processes language and this can even be seen brain imaging tests.
Q: Can You Become Dyslexic, or Grow Out of It?
A: As it’s a genetic issue, people are born with the condition. Symptoms may begin to show as a child matures during early learning and beyond. As it is something that’s inherent in their physiology, it is not something people can ‘grow out’ of. It is a lifelong issue. It can be managed, of course, with various approaches available to mitigate its effects as far as possible.
Q: Is Dyslexia Linked With Intelligence?
A: No. There is no recognised link between a person’s intelligence and dyslexia. Many dyslexic children are indeed highly intelligent, even gifted in some areas, but sufferers cover the whole range of the intelligence spectrum.
Q: What Are the Early Signs of Possible Dyslexia?
A: Early signs of possible dyslexia may include the following:
Following up from our post last month about preparing children for nursery, we’ll now take a look at preparing them for school as they approach the age of five. Preparing them well will pay dividends on many levels, not least to make it as stress-free for them as possible. Foresight and preparation will also help them transition smoothly.
Any good nursery or pre-school will, of course, help your child to prepare for starting school. Indeed, attending a good nursery/pre-school is one of the best ways to ensure that your child is well-prepared, in readiness for school, so they can hit the ground running from day one. At Treetops Nursery School in Willesden, ensuring they are ‘school-ready’ by the time they leave us is one of our key goals.
Aside from educational and learning factors, how can parents help prepare their children for School? We’ll explore some of the options.
How Parents Can Prepare Children for School
There are quite a few ways in which parents can help children prepare for the start of Reception Year at school:
- Have you sat down with your child and forewarned them what’s going to happen, when, how and why? Put their mind at rest so they’re mentally well-prepared, ahead of time.
- Make sure you ask them if they have any worries or concerns. Allay any fears with common sense advice and ensure they know who to speak to at school if they have an issue.
- Make it sound like a new adventure! Focus on the positives. Explain how exciting school will be. For example, there will be …
Going from living a life at home with the family to suddenly being thrust into a new environment full of strangers would be daunting enough for anyone. It’s especially true, though, for under-fives starting at nursery or pre-school. So, the key is to prepare children for the change and, of course, for the nursery/pre-school to be very welcoming and accommodating. Here, we’ll take a look at some of the things that will help toddlers and preschoolers transition as smoothly as possible.
How to Help The Transition to Nursery/Pre-School
Firstly, and most obviously, it’s a great idea to talk to your little one so they get used to the idea of going to nursery or pre-school. Although they may not initially grasp what to expect, the more you talk to them about it and give regular reminders, the more they will be mentally prepared when the time comes. Describe it to them, focus on the positives like making new friends, taking part in new activities and games, having access to exciting equipment, and so on. Maybe even role-play some of the things they should expect, perhaps as part of a game (make it fun!).
Arrange a Visit
Once you’ve selected the best nursery or pre-school for your child, arrange a visit. At Treetops Nursery we’re always happy to show both parent and child around the setting, so they can see what’s what, meet the staff and children, and ask any questions. Both child and parent can even sit in on activities during an arranged visit to see if they feel at home, before committing. It may even turn out that they know some children already there and that also helps to break the ice and to hit the ground running once they enrol. If not, perhaps encourage interaction with one or more children that’ll be in their cohort during the visit. They’ll naturally then gravitate towards them once they start properly. Another tip during your visit is to …
Play is incredibly important — perhaps more so than many people realise — especially during a child’s formative years. That’s why under-fives, in particular, must be given ample time and encouragement to play. In short, allowing a young child the tools, time and guidance to play regularly will help them with many elements of their learning and development — and that’s critical. Indeed, that’s why good nurseries, pre-schools and childcare settings encourage children to learn in large part through play.
“Play is essential to development because it contributes to the cognitive, physical, social, and emotional well-being of children” (Paediatrics Journal)
The Benefits of Play
Regular play, starting from when children are babies, helps children in a myriad of ways as they grow to become first toddlers, then preschoolers, and beyond. The many benefits of play include:
- Firstly, it’s fun for them and is an essential part of a happy childhood;
- Play helps babies, toddlers and children to learn about the world around them, by interacting with all the things in it (under adult supervision, of course);
- Play helps to educate children about themselves, their abilities, strengths, weaknesses, skills and preferences;
- It teaches them about all the things they interact with too; from size and weight to texture and a variety of other properties;
- It improves cognitive function and aids healthy brain development …
Even newborn babies should be encouraged to be active, in order to learn and develop their abilities through interaction and play. At this age, this is achieved largely through activities known collectively as Tummy Time. This is an incredibly important tool for their early development. Tummy Time pretty much describes the essence of the activities — i.e. time spent awake and active on their tummies during their first year.
There’s a very good reason why high quality nurseries, pre-schools and other early years professionals encourage under-fives to learn largely through play. It’s the most natural way that they will develop physically and socially, learn about the world and develop skills like communication, language and problem-solving along the way. The beauty of learning through play is that it’ll also be great fun for the child, so won’t seem like a chore at all. It’s no different when children are babies and that’s where, for them, Tummy Time comes in.
The Benefits of Tummy Time
You are your baby’s favourite playmate! Babies, particularly newborns, totally rely on their parents for play as well as for everything else. Tummy Time should be a part of that.
- It helps them to build physical strength, particularly in their upper body, and helps them achieve various developmental milestones.
- Encouraging them to lift their head regularly will strengthen a baby’s neck. That’s important because their head is rather heavy for them when they’re first born and an otherwise weak neck will be a potential safety risk if not strengthened. They need to learn to control its position.
- Raising themselves onto their arms whilst lifting their head will take this a step further to increase strength in arm muscles, shoulders, core, back and torso generally.
- Doing all of this will also …